A couple days ago, my family visited one of the very few Krispy Kremes in our general area. I was pretty excited about it because I heart donuts, even if they don’t heart my heart back. Plus I’d only been maybe once before in my whole natural life.
We devoured the free samples and got a dozen, along with a little cup of donut holes, as you can see in the picture. Mind you, there are only three people in our family. And only two of us actually had the perseverance to continue eating them after the thrill was gone.
The thrill is now gone for me. After finishing the last two, I was convinced that I didn’t want donuts ever again. So_much_sugar. But then, I started calming down.
Never. Maybe just not for another year… six months…
At this point I wanted nothing more than a pot of black coffee and a big wholesome slice of kale. And maybe from then on I would go on a steady diet of fruits, vegetables, and quinoa. Yes, quinoa. Move to a yurt where the influences of decadent America would cease to affect me. Perhaps raise some llamas and make a modest income that way, enough to buy toothpaste and the occasional dozen of eggs.
Okay, so I’m exaggerating a little. But I was DONE, okay.
Then I went to the supermarket to get some bananas, carrots, and lunch meat for another day. And I started seeing the cakes and pastries, and what have you, and… I’m not saying I was ready to eat them, I mean I have a little self control… I’m just saying that they started looking a little appetizing again. I didn’t want to buy them, but I think I was ready to let bygones be bygones and allow them back into my life.
Habits are easy to start, good and bad. The bad ones are just a little easier to maintain. But I’m here to say that good habits can be formed and kept alive, even if we’ve failed in the past. As long as you’re alive, it’s never too late to start eating well, exercising, reading the Bible, taking up a hobby. And by the same token, bad habits can also be broken. Very carefully, of course, but nonetheless possible. Of course, I’m not an expert on this. I’ve been fortunate enough to have not gotten sucked into drugs or alcohol. Actually, I never really drank before. But am I am still convinced that with God, anything is possible, as it says, even loosing yourself from the heaviest of the heavy balls and chains.
Well, now that I’ve talked a lot about good habits, better peel my eyes off this screen and get to doing a bit of weight lifting. Yay.
- No, Donuts Are Not a “Healthier” Option (shawnhbaldwin.wordpress.com)